Over the last ten years, I have offered a variety of mental health-related trainings & workshops to first responders, municipal employees, educators, social workers, and parents and community members. 

Workshops and training vary from one-hour information sessions to multiday certificate training. 

Workshop and Training Options 

-Community Mental Health Literacy

-Farming for Mental health 

-Trauma 

-Resilience

-Grief

-Anxiety 

-Depression

-Animal-Assisted Psychotherapy

-Nature-Assisted Psychotherapy

-Screen Time and Mental Health 
-Workplace Mental Health & Wellbeing 

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